Collin O'Connell

A journey is made one step at a time. Collin is a 2014 Graduate of Morehead State University, in Morehead, Kentucky, with a B.S. Degree in Exercise Science. He is also a NGA men’s physique pro competitor.

He began his fitness journey following a Health and Wellness career pathway in high school. As a high school athlete he learned the importance of keeping a balance in his life through physical, mental, and emotional fitness.

During college he not only learned the mechanics of living fit, but the reality of making fitness a day-by-day, hour-by-hour, and moment-by-moment journey.

“As a personal trainer I seek to inspire and motivate my clients to reach their potential through knowledge and example. I know that the result of my hard work and sacrifice leads others to set their own fitness goals.”

Melissa Miller

Melissa has an extensive background in Nursing. She worked 13 years as an RN, recently resigning to work alongside her husband as a personal trainer and launch "Lean Delivery" ( She has worked part-time as a personal trainer since 2011.

She and her her husband Josh, promote the annual "NGA Kentucky Natural Classic" bodybuilding competition.

Josh Miller

Owner of Transformation Personal Training, is an Exercise Science major with a Bachelor Degree from Morehead State University, a certified personal trainer through the National Strength and Conditioning (NSCA), and is a NGA Pro Physique Competitior.

Josh has worked as a personal trainer since 2004, He has extensive experience in personal training, working with clients of all fitness levels and all ages. He also has experience as a group exercise instructor and experience in corporate fitness. 

Josh uses fitness as a means to champion others to grow personally, professionally, emotionally, and spiritually by using his compassion, unique perspective, and his belief in others to inherit goodness, integrity, and enormous potential.

He is also the promoter of the National Gym Association (NGA) Kentucky Natural Classic. An annual, drug-tested, bodybuilding competition.

(now offering online Training)

Dedication, Determination, Transformation