Dedication, Determination, Transformation

(now offering online Training)

About the owner:

Josh Miller , owner of Transformation Personal Training, is an Exercise Science major with a Bachelor degree from Morehead State University, a certified personal trainer through the National Strength and Conditioning Association (NSCA), and is an NGA Pro Physique Competitor.  


Josh has worked as a personal trainer since 2004. He has extensive experience in personal training, working with clients of all fitness levels and all ages. He also has experience as a group exercise instructor and experience in corporate fitness.


In January 2011, through prayer and faith, Josh launched "Transformation Personal Training." In August 2013, he opened up Transformation's second location in Mt. Sterling, Ky.


Josh uses Fitness as a means to champion others to grow personally, professionally, emotionally, and spiritually by using his compassion, unique perspective, and his belief in others to inherit goodness, integrity and enormous potential.


Josh is also co-owner along with his wife Melissa of "Lean Delivery", a meal prep delivery service, and is the promoter of the (NGA) National Gym Association's annual Kentucky Natural Classic which is a natural (drug-tested), bodybuilding competition.